Ouch, Purple Toes, I hope it's not serious. MtBikerChk, I do wear VFFs all the time. They're my everyday shoes. I also wear them on my easy runs. Regular running shoes are reserved for my long runs and quarter-mile repeats.
Thanks BasyaSpiliakos I applied some ice and things are still feeling ok. Good job on the TM run--I hardly ever run on the incline. I get enough of that when I run outside!
Lilac. did you watch the '82 version with Anthony Hopkins or '39 with Charles Laughton? I liked the '82 version better myself.
13 miles in at 8:45 pace. Yay!
Haven't had much time to check in today, but I did get 9 miles done this morning. They were slow on the snow and slush, and gave my hips a pretty good workout.
20,000 miles behind me, the world still to see.
6.2 easy
I made pizza for supper tonight. Thanks, Buelligan.
And Heidi- that run, post flu?? You are amazing. But we already knew that.
"...You have to have faith, to know that you can do what you want to do." -Joseph Nzau
Not a dude
You guys talking about the weather.
D: It was 84F today and very humid.
Dailies: D, keep that shit to yourself.
I aim to please.
What? If Robert can do a shoutout to himself, I can have imaginary conversations, no?
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
RM2B, great run!
Shari, wonderfuljob doing the 9 before work!
Fuzzy, excellent work on the 6.2. I'm thinking that my non-hill easy run should be a little lo her.
Flippy, how cold is it where you are?
Kristin and B-Plus, this talk about food is making me hungry:/
I did my ab work. I've taken to doing twenty-five close-grip straight-leg push-ups either before or after my ab work, so, twenty-five of those.