Runs4Sanity
Weird, it's almost 7 here in my area and no dailies thread...........
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Anywho...
Let me see if this works.
Workout at Gym
Then went home and took dogs for a run
delicate flower
That's because the people are here LAZY. And welcome back, Freesoul!
I swam before work. 2500 yards. 5 mile run tonight. It'd sure be nice to run on the flat rail trail, but since it is still covered in snow, I'll be running hills from my front door. Dammit.
<3
Warm&fuzzy
Good morning!
URD. I'm sitting in an exam room waiting to get my left foot x-rayed. It started swelling and throbbing like a toothache yesterday evening. It was a long damn night.
I hope everyone has a kickass day, anyway!
Runner with a riding problem.
Oh geez. You can't catch a break
Hi Baboon!
PR that sucks , speaking of tooth aches... my wisdom teeth have started acting up again and I just know that this year will be the year I have to have them removed - all 4 of them....
Oh and I decided to weigh myself this morning, I think the last time I did was a year ago..... and boy oh boy I've gotten off track... I expected a 5-8 lb gain since like last October but it said 153 lbs....... I'm getting fitness regimen on track, now I've got to get my eating on track.... no more fast food, even once or twice a week... and more green (salads) and protein....and way more water.
Morning! Sore from OTF, ouch. I have 6 miles tonight.
PR, oh, no! Hope it's nothing!
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
Good morning! URD. I'm sitting in an exam room waiting to get my left foot x-rayed. It started swelling and throbbing like a toothache yesterday evening. It was a long damn night. I hope everyone has a kickass day, anyway!
Damn. Hopefully it's just a phantom ache.
The x-ray might show something, not sure until the radiologist looks at it. I am getting an MRI scheduled asap. Right now the diagnosis is tendinopathy. Anti-inflammatories, rest, and painkillers. I'm hoping that offers enough relief that I can sleep a few hours when I get home.
Well that's real. Fuck.
Why don't you just wake up everyday and start it then?
I didn't run today. I got up but lacked the desire or motivation to get out there and went back to sleep instead. I briefly considered running tonight but there's no point in that so I'm not.
Morning! Sore from OTF, ouch. I have 6 miles tonight. PR, oh, no! Hope it's nothing!
What's that?
It was 45 this morning and we're expecting to get into the high 60s today, so if it keeps moving east you'll be out there soon.
PR - I'm sorry about the foot. Especially since you were finally getting back to your old mileage. Any idea how long that will take to heal?