Beginners and Beyond

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So Docket Did a 5K Today....SunSmart 5K RR (PIC ADDED TO PAGE 3) (Read 159 times)

So_Im_a_Runner


Go figure

    Awesome D! You're really making progress, and I love that you're smart enough to see it even though you're still off of your absolute PRs. Hacking and coughing on folks as a race strategy has possibilities - look into that!

    Trying to find some more hay to restock the barn


    Hip Redux

      That is really awesome, especially not needing the albuterol!   I can't believe the single file portion in a 5k though.  That's kinda nuts, but good job scouting it out and not getting your shoes wet. Big grin

       

      LRB


      Dreamer

        I don't know how in the hell you run in that life sized terrarium!

         

        Time be damned, way to give it your all D.  That's what counts!

        Let the run define itself. 

          nicely done especially in those conditions and drug free.

           

          I am doing a 5k in SW Florida on May 11. At this point I think it's just going to be for fun Since my running has stopped for me t he last few weeks. The change form the midwest weather should make it an interesting event.The view of the gulf, crushed shell trails and my DW should make it a good time.

          First Race

          Hot Chocolate 5K Chicago November 4, 2012 30:17

          Second Race

          Penguin in the Park 5K Decatur Illinois March 23,2013 27:08

          Scott

          robinde


            Awesome job!

              That sounds like some miserable conditions, but nice job on toughing out the asthma sans albuterol.  I think if you had saved the coughing fit to the finish line you might have been able to take her. Wink

              Train smart ... race smarter.


              Trail Monster

                Congrats! That sounds tough!

                2013 races:

                3/17 Shamrock Marathon

                4/20 North Coast 24 Hour

                7/27 Burning RIver 100M

                8/24 Baker 50M

                10/5 Oil Creek (distance to be determined)

                 

                My Blog

                 

                Brands I Heart:

                FitFluential

                INKnBURN

                Altra Zero Drop


                Are we there yet?

                  Every race stands on its own merit. Sounds like this one stands up there near the top.

                  2016 Goals: Exceed 100K in a 24-Hour race, run more trail races (2 currently scheduled)


                  Bad Ass

                    Sounds like a great race.  HAve fun!

                     

                    nicely done especially in those conditions and drug free.

                     

                    I am doing a 5k in SW Florida on May 11. At this point I think it's just going to be for fun Since my running has stopped for me t he last few weeks. The change form the midwest weather should make it an interesting event.The view of the gulf, crushed shell trails and my DW should make it a good time.

                    Damaris, Marathon Maniac, Ultra Runner, INKnBURN Ambassador

                    Blog

                    "The most powerful weapon on earth is the human soul on fire."

                    It's always fucking hot in Miami!

                    Jerryb49


                    Shinster

                      Did you get sunblock in your goody bag?

                      Last:                   08/13  -  Oregon Wine Country HM

                      Next:                  10/15  -  Des Plaines River Trail (IL) HM

                       


                      Bad Ass

                        Jerry, yes I did!

                         

                        SIAR, to be honest, the PR is post asthma from September in worse weather, so yes I've slowed down since then.  However, I think it's this season (my dustmite allergy is hitting an all time high until June) and the little pesky marathons I'm doing every month.  haha!

                         

                        Awesome D! You're really making progress, and I love that you're smart enough to see it even though you're still off of your absolute PRs. Hacking and coughing on folks as a race strategy has possibilities - look into that!

                        Damaris, Marathon Maniac, Ultra Runner, INKnBURN Ambassador

                        Blog

                        "The most powerful weapon on earth is the human soul on fire."

                        It's always fucking hot in Miami!


                        Run Long and Perspire

                          Nice job!  Glad you were able to finish without albuterol, even at the 5K distance.

                           

                          Also good that you were able to keep your shoes dry. Smile

                          PRs: 5K: 25:31 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:45:55


                          Mmmmm...beer

                            Great job Damaris!  Nice work without your meds. Smile

                            -Dave

                            My running blog

                            Goals | sub-18 5k | sub-3 marathon

                              Damaris, you are one tough lady. I really don't see how you continued with all the coughing. Congratulations on pushing through a tough situation.

                              kristin10185


                              Skirt Runner

                                Awesome job in spite of the asthma, heat, sun and humidity! You pushed through and have a lot to be proud of!

                                PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)     Full- 5:55:33 (11/1/15)

                                 

                                I started a blog about running :) Check it out if you care to

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