Beginners and Beyond

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Light Bulb WednesDAILIES (Read 35 times)

LRB


    Hi,

     

    It has dawned on me that my inability to run at 10k pace without looking at my stupid watch is because I don't have a reference point for medium effort. I have either been running fast or slow, but nothing in between. So it looks like some marathon paced runs are in order. Great. 👎

    LRB


      I'm heading to work to jog there.

       

      What's up?

      bluerun


      Super B****

        5.8

        chasing the impossible

         

        because i never shut up ... i blog

        Cyberic


          Phew, I'm tired from this weekend's 8 milers, Monday's 6 and yesterday's 5. I need a RD.

           

          Throat is better than it was yesterday morning, and I don't have the sniffles. Knock on wood.

          PleasantRidge


          Warm&fuzzy

            Good morning!

             

            I managed 8.2 in the dark.  My legs can tell the rolling 7-day total is rising, but I'm feeling pretty good.

             

            Have a great day folks!

            Runner with a riding problem.


            delicate flower

              Phew, I'm tired from this weekend's 8 milers, Monday's 6 and yesterday's 5. I need a RD.

               

               

              TAPER RUNS!  Those suck.

               

              'Morning, IMO!  Today is a bike day.  And a hair cut.

              <3

              Docket_Rocket


                Morning.  Feeling sick, ugh.  Pilates and 6 miles tonight.

                Damaris

                 

                As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                Fundraising Page

                LRB


                  I ran 7 and some change. It was 55 degrees and felt great.

                   

                  During mile 4, the sun was in the weirdest position in the sky. It is usually well left of where it was, really weird. Must have something to do with fall, which is TOMORROW.

                  onemile


                    Hi,

                     

                    It has dawned on me that my inability to run at 10k pace without looking at my stupid watch is because I don't have a reference point for medium effort. I have either been running fast or slow, but nothing in between. So it looks like some marathon paced runs are in order. Great. 👎

                     

                    Why don't you just check your stupid watch?

                    LRB


                       Why don't you just check your stupid watch?

                       

                      There you go making sense again. It's really annoying when you do that.

                       

                      Great question. I suppose I've got so used to not looking at it, that I don't. But in the case of yesterday's workout (and the same one on 8.24), it was an utter failure. So in that regard, it's fucking stupid.

                      Cyberic


                         

                        Why don't you just check your stupid watch?

                         

                        It cost enough money, you're allowed to look at it 

                        bluerun


                        Super B****

                           

                          It cost enough money, you're allowed to look at it 

                           

                          It's like insurance -- you pay for it, but hope you don't need to use it.  (Yes, I am being facetious.)

                          chasing the impossible

                           

                          because i never shut up ... i blog

                          LRB


                             

                            It's like insurance -- you pay for it, but hope you don't need to use it.  (Yes, I am being facetious.)

                             

                            It's appropriate. Smile

                            LRB


                               It cost enough money, you're allowed to look at it 

                               

                              Especially given that I bought it directly from Garmin, and not Amazon. Ouch.

                              Cyberic


                                 

                                Yes, I am being facetious.

                                 

                                From latin facētus: clever, witty.

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