Yeah, about those "maybe 4 LBS" I needed to lose? Well, it turns out I was chunkier than I remember. So it looks like another month of saying no to yummy treats and alcohol is in order, we'll hop back on the scale in 4 weeks ffs.
Super B****
Oh, shut up.
28 trainer miles and can I go back to bed?
chasing the impossible
because i never shut up ... i blog
Hmph.
Take a personal day? Or are you hoarder of personal and vacation time like me?
Warm&fuzzy
Good morning!
4 weeks with no beer is insane. That is a non-drinking problem, and you need help.
I ran 10.2 easy in the warm wind. I was whipped yesterday, but felt pretty good this morning. I feel like I'm recovering from the LRs a little faster and better every week.
I hope everyone has a great day!
Runner with a riding problem.
I feel like I'm recovering from the LRs a little faster and better every week.
This is key, and one of the most important variables of what we do.
The idea is to exercise discipline, which is supposed to translate to training & racing. But I think I should exercise some spirits instead.
race obsessed
Yay race prep week! No hill repeats!
Are we there, yet?
This is key, and one of the most important variables of what we do. The idea is to exercise discipline, which is supposed to translate to training & racing. But I think I should exercise some spirits instead.
I thought spirits were supposed to be exorcised, not exercised.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
Hmph. Take a personal day? Or are you hoarder of personal and vacation time like me?
Yes!! If I used a personal day every time I didn't want to go to work (AKA daily), I'd run out before they're even issued.
IKR?! We get a million hours a year, yet one of my coworkers is constantly carrying a negative amount. The people in payroll hate him. lol
Nice! You have obviously been drinking coffee.
What's the distance?
You can do that?!
Where I work, salary people can do that for a pay period. We get a ton of time, I have no clue how anyone can use it all.
delicate flower
'Mmmmmmmmorning, folks! Up early again today for a 2700 yard swim, and I've got an easy short run to do tonight.
+1 to race week.
<3
No, which is why they hate him! Technically, they are supposed to adjust your seniority date, but that creates an entire different set of problems, so they allow him to float time. It's actually quite comical!