WELCOME TO THE DAILIES THREAD  

Anyone and everyone can post your runs, cross-training, abdominal work, rest days, race plans, training questions, etc.. The only stupid question is the one you did not post. There’s a great mix of beginners and veterans, runners and walkers, and maniacs and returners (from injury, to running, to RA). We're all a little crazy here, too! While this thread is a terrific source of motivation for runners and serves as outstanding accountability, you’ll quickly find this remarkable group to be highly supportive of all life experiences. So, come on in, put your feet up, and stay awhile (not literally!) And whoever is up first is welcome to start the thread and we definitely keep some weird hours around here.

Nice! Love the new shoes, LRB!

Me, I'm dressed in Day-Glo yellow coat and hat for this morning's 16* run in the dark, with a headlamp and a reflective band around my leg to finish off the stylin' ensemble. Sadly, my shoes are simply white with bits of silver and blue. 8 easy miles, if all goes well.

Mornin' Kids!

I love new shoes.

OK, so most of you know that I get up at oh-dark-thirty to run, which means that it's dark for the entire run. Yesterday I received an uplifting and motivating kick in my butt and for some reason my early 6 mile run this morning wasn't so much dark as it was pink.

Have a great day everybody!

Hey LRB, you should wear those shoes with this outfit.

Planning to run after work today, probably about 8, usually what I can get in before it's too dark.

I would not rob a bank wearing those. The PB would sound like this "We have a suspect on the run, African American male wearing some F*cking kick ass shoes*

Morning dailies:

Rick - killa beez!

Step and Kay - have good runs

FLA and Luke - great days to you's too's

DaveP - it's so nice to be able to run in the light again sometimes, eh?

D^2 - glad your injury wasn't a fracture

jblack - they'd have to catch him though

Sparker - happy Friday

Morning, Dailies!

Holy Moly, LRB, that's definitely a bank robber's outfit. I suggest not running near any banks dressed like that!

Not sure on my running plans today yet. I think I might sneak out for 3 or 4 easy miles both today and tomorrow. There won't be much chance of a run on Sunday due to church and family obligations so I'd better get my miles in before that. Monday's iffy - I'll be driving back home (470 miles) so i may or may not get a run in afterward.

Hahaha LRB that is great!!!!

SRD for me. Went to yoga last night instead of this afternoon because I leave to go down to my boyfriend's after work for the weekend. I did just do some foam rolling and a short version of my hip routine though.