Jess runs for bacon
Good morning everyone!
I made a really stupid decision yesterday. Instead of DNFing my virtual half from being sick, I did the first 7 miles (some walking) then decided I'd do the rest in the afternoon. For whatever reason, my hip felt like it was coming out of it's socket when I started up again. I kept going, even though the pain was horrific. I had to walk the last six miles at my slowest walking pace.
So paying for it today. Pain kept me up all night. Boo. I finished though!
@runjerseygirl
At the ortho now for my foot. Hopefully yoga later, although I got yelled at when someone saw me leaving the house with my gym bag.
Do you even run?
Damn LRB, don't ding that ling so loud. I don't wanna go to work.
Basya - Good luck on the tempo.
Heading out for a run.
Good luck!
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
Hope it's nothing major.
Good morning everyone! I made a really stupid decision yesterday. Instead of DNFing my virtual half from being sick, I did the first 7 miles (some walking) then decided I'd do the rest in the afternoon. For whatever reason, my hip felt like it was coming out of it's socket when I started up again. I kept going, even though the pain was horrific. I had to walk the last six miles at my slowest walking pace. So paying for it today. Pain kept me up all night. Boo. I finished though!
Skirt Runner
good luck Kay
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to
Wickedly Average
B&B has agents everywhere! We want to make sure you get it looked at before you run again!
Tom (formerly known as PhotogTom)
5K - 25:16, 10K - 55:31, 15K - 1:20:55, HM - 1:54:54
Morning, Dailies!
Kay, good luck!
Lilac - I hope it's nothing serious. Sounds like just a strained muscle, but hard to tell. See how it goes for a day or so.
OK, SRD for me, though I will be taking a trip to Goodwill today. I have a bunch of cloths that are too big for me, a 32 inch TV, coffee maker, fans, other assorted goodies to donate. The TV's going to be a PITA - weighs about 100 pounds and I need to get it downstairs to the garage. Might count that as cross training.
tom it's a great problem to have when you need to give away clothes becauae they're too big Sorry to hear about your pain and vurtual race happylilly
I won't be running. But apparently someone thinks yoga will be too strenuous on my foot.
Supp!
Nothing for me today.
I have put together a pretty thorough hip strength/stretching routine that I have been doing on Monday's. That coupled with PT Tues/Thurs is working quite well. I also do some type of lateral movement work and easy stretches on the days that I run.
Though I do still feel discomfort in my hip from time to time, I believe I am trending (hee-hee) in the right direction. After all, it has been over seven years since I played baseball, which was about the only thing I have ever done in terms of lateral movement.
My rehab is thus a marathon, not a sprint. That being the case, I have yet to reach the 5k mark.
YAYpril - B-Plus
Morning!
A couple miles for me at lunch today. Probably 3 or 3.5. Maybe 3.25. It's still icy in spots here so I'm trying to avoid running after dark until it all melts. I brought outside gear AND treadmill gear - so we'll see how I feel at 1pm.
I ended up being in the background of the news report on the Dip in the Crick. I paused the TV so my husband could see the glimpse of me - LOL.
delicate flower
'Morning. First day back at work after a nice four day weekend. So naturally, I get slammed with work the moment I set foot in the door. *sigh*
8 treadmill miles this morning. 8:55 pace. Easy.
<3
Goddess of the Cuisine
Morning! A couple miles for me at lunch today. Probably 3 or 3.5. Maybe 3.25. It's still icy in spots here so I'm trying to avoid running after dark until it all melts. I brought outside gear AND treadmill gear - so we'll see how I feel at 1pm. I ended up being in the background of the news report on the Dip in the Crick. I paused the TV so my husband could see the glimpse of me - LOL.
Haha nice! I saw myself on TV once (tv crews filmed the start of my race) but nobody was around to see it.
I'll be heading out for 3 miles today. It's currently 10°. :whiteflag:
In transit, arriving on time.
LOL. So, was it a second of fame, then?