Who's racing?
Who's running?
Who's just hanging out?
20,000 miles behind me, the world still to see.
Going out for 7 easy miles now, then fun things like meeting with the accountant to wrap up taxes, going to the library with DS, getting together with a friend and her kids to do something (not sure what). Just another Saturday in the life.
Make it great, runners!
delicate flower
Good morning! 7:00 AM already OMG wake up people! I fixing to go run in a bit, after I finish this oatmeal and coffee.
I'm taking Monday off from work, so it's a three day weekend! HOORAY!
Go team.
<3
Runs4Sanity
Rocky and I got 4 easy miles in this morning, I wanted 6 but I want my legs fresh enough for tomorrow's 16 miler.
Oh, and now I am headed back to bed
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Good morning runners! Friday: USRD. After raining for two days looks like we're expecting some decent weather today. Get in a nice run later. One of the LRS is opening a new store downtown, which is right along my running route. I'll have to stop in and say hello. New lights look sweet in the Mini. Still waiting on my a custom grille badge and stock decals that have been on order for over a month! Run inspired!
Youth Has No Age. ~ Picasso / 1st road race: Charleston Distance Run 15 Miler - 1974 / profile
Mmmmm...beer
Good morning everyone!
Thurs turned into a URD, got a good 8 miler yesterday evening after yard work (first grass cut of the season, woohoo!). Going out in a bit for some easy miles. I didn't get the 10k workout in this week that I wanted to, but with the way a couple of my runs felt, I think my body is telling me that it might not be fully recovered enough for speed work yet. I'll give it a shot next Thurs and see how it goes.
Hope everyone has a great day!
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
30 degrees with windchill of 16, 20+mph wind. Seriously people? I thought we were done with this?
Will go out a bit later.
Dave
'Sup!
I went out last night and had a couple of drinks, a Cabernet by Liberty Creek which was actually not too bad. I had some feta, spinach, onion and tomato quesadillas, which were pretty tasty, then came home and had another glass of vino, a Cabernet from Robert Mondavi.
The plan today was for speed work and although I remember trying to talk myself out of it overnight, as long as my head clears up I will be good to go. Some coffee should help.
The lights are on people, let's do this!
Good morning!
7 easy this morning and 5 more miles later tonight. And that's it. I have a busy day, so can't hang around much today.
Have a great Saturday!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Morning! I don't know which run I will end up doing tonight because it depends on my husband. We'll see. Hoping to see Captain America today.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
Hoping to see Captain America today.
Today or tomorrow for me.
Caretaker/Overlook Hotel
Jack Klompus & I will be running Santa Anita today (I guess we get to prep the track for the horses just before the derby)
Will give a report as soon as we're done.
There will be beer.
Randy
Jack Klompus & I will be running Santa Anita today...
The Hulkster and Macho Man Randy Savage, awesome!
You guys better take pictures of the FE!
Jack Klompus & I will be running Santa Anita today (I guess we get to prep the track for the horses just before the derby) Will give a report as soon as we're done. There will be beer.
Good luck to both of you! And anyone else racing today!