I slogged through 4.
I really didn't feel like running this morning so I am more than good with that. 👍
delicate flower
Hello. Another day, another swim. It would appear all of the people hibernating during the summer have re-emerged at the pool again. Holy crowded. Anyway, 2400 yard masters swim done, and it was my fastest masters swim yet. My swim, bike, and run are all feeling great. I can't wait for my 70.3 in two weeks.
I've got a bike workout on the docket after work, though I may toss the workout and just ride easy. I'll see how I feel. I feel fine physically but I could use an easy workout mentally.
<3
I ran 6
Went to Orange Theory and killed myself on the bike. Pilates and 4 miles tonight.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
GASP. Not 8?
And happily, but completely inexplicably, I was back to my normal easy pace today. Weird.
271.5 for the month.
Dave
I'm tapering for a 10k on Saturday
It's the one with "conquer the hill" in the name so it's not a fast course but Addie still cut me back for it.
I'm tapering for a 10k on Saturday It's the one with "conquer the hill" in the name so it's not a fast course but Addie still cut me back for it.
Good luck. I still have nightmares about the hilly 10k I ran in the spring.
This one just has one giant hill (which is pretty much all of mile 2). It's actually my 10k PR because I don't race many 10ks
That is horribly placed, although to be fair, I'm not sure there is a good place for something like that!
Not sure I could even muster MP on that ridiculous thing.
I would just quit just before Mile 2.
That's quite the hill!
ill run 5 today at some point. Temps at the start of my HM Saturday are looking like they'll be in the upper 40s. Which is great, but means when I blow up I can't blame the weather
I think it would be worse around mile 5