Ooops, I meant, CORE Fridailies. Same difference. ZZZZ's
'Sup?
delicate flower
It is not just Friday. It is Friday before a three day weekend. HOORAY! Since it is still a weekday, naturally it's a two workout day for me. 2100 yard swim done before work, and I've got a 4 mile run to do after work. Ya heard.
<3
Super B****
AlterG 9, because my body is being stupid and I don't want to jeopardize a long run this weekend.
I hear that there are people whose bodies are not total shits and who don't get injured every time they even think of turning around. Imagine that! (I can't.)
chasing the impossible
because i never shut up ... i blog
Are we there, yet?
What 3 day weekend? I work Saturday AND Sunday.
Finally back to running after a week off trying to cough hard enough to crack a rib.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
Morning! I will run tonight, damn it. 6 miles planned.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
35 with a little drizzle. 5 easy.
Dave
5K Specialist
DD turned 13 today. She keeps trying to say she turned 13 yesterday. Her argument:
1) China is 14 hours ahead of Dallas.
2) Even though she was found on the 15th, she may have been born of the 14th.
She has good arguments, but the birth certificate has January 15th.
I might run tonight and might not. It depends on when DD goes to bed because I can't run until after that because it is her birthday. Or is it?
Personal Bests:
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)
At first glance I was amazed ... he ran 35 miles!! But then reality and understanding set in ... 35 DEGREES with a little drizzle. 5 easy miles.
Me too.
DD turned 13 today. She keeps trying to say she turned 13 yesterday. Her argument: 1) China is 14 hours ahead of Dallas. 2) Even though she was found on the 15th, she may have been born of the 14th. She has good arguments, but the birth certificate has January 15th. I might run tonight and might not. It depends on when DD goes to bed because I can't run until after that because it is her birthday. Or is it?
Once she gets our age, she will choose a place that's 14 hours BEHIND us. lol
Barking Mad To Run
Well, on my run/walk last night, I was doing great and then I broke a bone...doggone it! Yep, about the 1 mile point I encounterd an excited dog....and when I reached into my pocket to give doggie a treat... my doggie bone-biscuit broke right in half! tongue emoticon Other than that, very nice 3.1 miles done in McAllister Park, with some sweet weather, sunny, cool, and 67 degrees. Sweeeet!
Today is a rest day and then I have a 5K tomorrow morning. Weather should be okay.. 44 degrees - a bit chilly for my personal preferences - but sunny and no wind. I'll take it! If we have to have 'winter' this is the kind of winter I prefer...nice and mild!
"Do what you can, with what you have, where you are." Theodore Roosevelt
I thought about that when I wrote it, but figured people who read this know me well enough. I would definitely rather do 5 miles at 35 degrees than 35 miles at 5 degrees. Or 35 miles with only 5 of them easy.
What's for lunch? I'm drawing a complete blank.
May I recommend the veal... I hear it's excellent.