Beginners and Beyond

December miles....whatcha got?! POST EM! (Read 324 times)

Nakedbabytoes


levitation specialist

    195.25

    A PR for me. Not bad with the frigid temps & icy trails we've gotten lately.


    @runjerseygirl

      77.8 for me.  A new monthly PR.  If I hadn't hurt my foot, it would have been 80 easily.

      Do you even run?

        151 that I logged in here. That is a huge PR for me.

        ”Failing to prepare is preparing to fail.”

        “Whether you think you can, or you think you can't--you're right.”

         

        Tomas


        Shakedown Street

          i am at 140, I had a sick 10 days at the beginning of the month or I would be around 160...ugh.

           

          But I feel great now.

          Started-5/12, RWOL refugee,5k-24:23 (1/12/13),10K-55:37(9/15/12),HM-1:52:59(3/24/13)

          Robert31320


          Running for TJ

            67.5 for me.  A PR to end the year.

            You have to run through the valley if you want to get to the mountain top!

             

            Next goal:  Mad Marsh 50K (November 2014)


            YAYpril - B-Plus

              103.2, another monthly mileage PR for me. My determination to hit my 2012 goal (1,000 miles) gave me my most consistent month ever. I hope I can keep that momentum.


              sugnim

                72.84  No PR for me, but I had a lot of good, snowy runs this month.


                Mmmmm...beer

                  With the 5 I'll get tonight (2 mile warmup + the race), I'll hit 222 and a lil change.  PR for me by 10 miles, but short of the 250 I was shooting for (I had a very light week last week, but that's ok since the 250 was completely arbitrary, like most of my goals lol).

                   

                  I'll close out the year with 1230 miles, very happy with that for my first 9 months of running. Big grin  Looking to double that for 2013.

                  -Dave

                   

                  2014 Goals | sub-19 5k done! | sub-1:26 HM | BQ done!

                    161.7

                     

                    Had planned 200+ but took 8 days off over the past two weeks to recover a bit before starting next training cycle. (Had nagging soreness in ankle/lower leg from running on uneven snow/ice.)

                    Train smart ... race smarter.

                    happylily


                      280.06 miles, including a weekend with gastro which made me miss a 20 miler and another shorter run.

                      PRs: Boston Marathon, 3:27, April 15th 2013

                              Cornwall Half-Marathon, 1:35, April 27th 2013

                      3 years, 13 marathons, 13 BQs     

                      MarjorieAnn3137


                      Run to live; live to run

                        377.2 for the month.  Year was 2035.  I took most of the year as a cut back rebuild year so I'm pleased with it.

                        Marjorie


                        Boss of the Mangoes

                          A sad and depressing 79.2.  The month started off well but IT band issues put a stop to that.  I had hoped for a monthly PR before that happened.

                           

                          Congrats to all those with PR's this month, though!  You guys are posting some great miles!

                          "...You have to have faith, to know that you can do what you want to do."  -Joseph Nzau

                          bluerun


                          Super B****

                            Should be 151.8 after tonight's 5K -- a PR by .9 mile.  Ha.

                            RunTomRun


                            Wickedly Average

                              Including tonight's warmup and race, I should have 91.4 for the month, which will put me at 1077 for the year, about 277 above my initial 2012 goal.

                              Tom (formerly known as PhotogTom)

                              5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:55:21

                              FreeSoul87


                              Runs4Sanity

                                81.8 miles for December

                                390 miles for 2012

                                *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                                PRs

                                5k - 24:40 (7:57 min/mile pace) 

                                10k - 54:39 (8:48 min/mile pace)

                                15k -1:24:04 (9:01 min/mile pace)

                                13.1 - 1:56:38 (8:54 min/mile pace) Sub 2 hours!!!