Beginners and Beyond

123

April Miles (Read 20 times)

FreeSoul87


Runs4Sanity

    Might as well...

    125.7 miles

    Compared to the 165.2 miles last month and the 143.7 in February, and the 130.5 in January... maybe I did increase it too fast...

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    Cyberic


      350

       

      2020 is turning into a high mileage year, after all.

      LRB


        Might as well...

         

         

        Does this mean I have to go run?

        FreeSoul87


        Runs4Sanity

           

           

          Does this mean I have to go run?

           

          Yes!

          *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

          PRs

          5k - 24:15 (7:49 min/mile pace) 

          10k - 51:47 (8:16 min/mile pace)

          15k -1:18:09 (8:24 min/mile pace)

          13.1 - 1:53:12 (8:39 min/mile pace)

           26:2 - 4:14:55 (9:44 min/mile)

             

             Does this mean I have to go run?

             

            Nope, you can just post now and call it a day.

            Dave

            LRB


               Nope, you can just post now and call it a day.

               

              This is why we get along.

              LRB


                 Yes!

                 

                This is why we don't get along.

                   

                  This is why we get along.

                   

                  I am perfectly OK with other people taking rest days.

                  Dave

                  onemile


                     

                    I am perfectly OK with other people taking rest days.

                     

                    lol

                      350

                       

                      2020 is turning into a high mileage year, after all.

                       

                      On pace for >6k!

                      Dave

                      sdWhiskers


                        195.7 miles.

                         

                        I'm planning on another 3 this afternoon. Ugh, I do not want to do 4.3.

                        LRB


                          195.7 miles.

                           

                          I'm planning on another 3 this afternoon. Ugh, I do not want to do 4.3.

                           

                          If it was important enough, you would've seen it coming and cut down that 4.3 during the week by running an extra tenth of a mile here and there. Or, your focus has been on the peak week mileage and you didn't really think about it. Both are acceptable reasons to run only the 3, then call it a month.

                          sdWhiskers


                             

                            If it was important enough, you would've seen it coming and cut down that 4.3 during the week by running an extra tenth of a mile here and there. Or, your focus has been on the peak week mileage and you didn't really think about it. Both are acceptable reasons to run only the 3, then call it a month.

                             

                            I didn't think about monthly miles until this moment. I've been focused on taking Coach's 60 mile plan and adding enough to make it 70. I've been adding a mile to basically every run already!

                            LRB


                               

                              I didn't think about monthly miles until this moment. I've been focused on taking Coach's 60 mile plan and adding enough to make it 70. I've been adding a mile to basically every run already!

                               

                              Exactly. #priorities

                                 

                                I didn't think about monthly miles until this moment. I've been focused on taking Coach's 60 mile plan and adding enough to make it 70. I've been adding a mile to basically every run already!

                                 

                                Running is hard.

                                Dave

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