The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)
Leap Second Time Adjustment Day!
Sleep in!
I didn't make my cross last night but another double today 4 this morning group tonight.
Return To Racing
Going out for 10. 53*DP
Singer who runs a smidge
Morning, Penguins all!! I'm back from our Southwest trip, trying to settle back into work. Sheesh, vacation is so much more fun than work!! I have a ton of pics, promise I'll post a few once I get them where I can put them here. We had a BLAST, it was hot as hell, and so much fun!!
PAD -- woo-hoo for your double!!
Jerryb -- jealous of your DP!! Have a good 10!!
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
Welcome back HsM. Looking forward to pics.
10.5 hardly sweating. .5 mile walk breaks.
Ok, just a few pics!
Grand Canyon, of course.
Zion National Park
Painted Desert
Petroglyphs!
And Arches National Park.
Afternoon! Ran 18 this morning before working from home.
Hope's Mom, glad to see you back and awesome pictures!
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page