Beginners and Beyond

12

September miles (Read 43 times)

Brilliant


    Post 'em.

     

    169.4 for me - my highest month by >20.  I think I should not increase miles much for October.

      ^ congrats!

       

      129.6 

      20% of that on one day. I realize Shari will top me on that figure. Of course she was smart enough to spread hers over two days.

      Dave

      Zelanie


        194.  Would have been over 200 if I wouldn't have skipped that 11 miler a couple weeks back.  But maybe not taking that URD when I needed it would have led to more URDs later on.

        PleasantRidge


        Warm&fuzzy

          315.9 , which is my 4th 300+ mile month in a row.  That's all well and good I suppose.  But, the best thing to me is avg pace dropped by several seconds.  Maybe all the miles are doing me good.  I'm still just thankful I've been able to run with no injury issues this year (I'm knocking on wood aggressively).

          Runner with a riding problem.

          wcrunner2


          Are we there, yet?

            170.8 - second highest total this year but I still have a lot to make up to reach my goal for the year.

             2024 Races:

                  03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                  05/11 - D3 50K
                  05/25 - What the Duck 12-Hour

                  06/17 - 6 Days in the Dome 12-Hour.

             

             

                 

            PADRunner


              207

              bluerun


              Super B****

                Smidge over 180... had I not lost five days to holidays, I would have had my first-ever 200-mile month.  BOO.

                chasing the impossible

                 

                because i never shut up ... i blog


                delicate flower

                  230.  A little lower than I'd like for a peak training month, but I took extra rest days.  It's a bold move, Cotton.  Let's see if it pays off.

                  <3

                  JerryInIL


                  Return To Racing

                    125.5  PR !!!

                        

                    Cyberic


                      315.9 , which is my 4th 300+ mile month in a row.  

                       

                      That's a lot of miles! Congrats on that!

                       

                      173.3 for me. Marathon month.

                      LRB


                        239.3

                         

                        Modest for MRT but numbers don't always tell the tale; it was a great month for me.

                        Docket_Rocket


                          233.34

                          Damaris

                           

                          As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                          Fundraising Page

                          Jill.


                          Penguin Power!

                            186.6, highest month by over 30 miles!  This month will be lower as taper time is coming my way.

                            Upcoming Races: Run as One 4M (4/24) * Japan Run 4M (5/8) * Brooklyn Half (5/21) 

                            onemile


                              268.6

                              Brilliant


                                ...

                                129.6 

                                20% of that on one day...

                                 

                                I think that violates some sort of rule; isn't there a "don't run 20% of your monthly mileage on one day" rule? 

                                 

                                Jill, congrats!  You are doing so well on your marathon training!

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