The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges."  And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)

HM - have fun at your meeting. Good luck with the speech.

I may be heading out of town for a few days too. We've been hoping to do some short trips this summer, but something always interferes: family visits, broken washing machine, car problems, etc.  Since temps are supposed to be in the 90's all week, I wanted to go north, where it should be a little cooler for hiking and camping. We'll see how it goes. ATM, we're headed to VA to meet a friend for lunch.  Today's feels like temp. is going to be 102, so if I run it will be on the TM or after the usual afternoon thunderstorm.