Beginners and Beyond

2016 Goals, bring it!! (Read 99 times)


Mmmmm...beer

    Go big or go home!

     

    First 100 miler

    Sub-18 5k

    Sub-1:25 half

    Sub-3 marathon

     

    Yes, I want it all, speed and endurance. 

    -Dave

    My running blog

    Goals | sub-18 5k | sub-3 marathon 2:56:46!!


    delicate flower

      I'm game.

       

      • Finish my first half ironman
      • Finish my first ironman
      • PR the 5K, 10K, HM
      • Mileage goal for the year is a meager (to me) 2000 miles, as cycling will take up a large chunk of time

      As things currently stand, I do not see how or where I'll be able to fit a marathon into my schedule.

      <3

      bluerun


      Super B****

        If all I manage to do in 2016 is not break anything or get hurt, I'll be thrilled.  (I'm sure my insurance company will be thrilled too if I make it through one freaking year without multiple MRI scans.)

         

        But.

         

        • Mile PR (ideally sub-6)
        • 5K PR (ideally sub-21)
        • HM PR (ideally sub-1:35, HA HA HA HA HA HA HA HA)
        • NYCM uninjured -- finish time irrelevant (though a PR would be nice)

        chasing the impossible

         

        because i never shut up ... i blog

        Jill.


        Penguin Power!

          • Sub 5 hour marathon (big goal is sub 4:22, but.. baby steps)
          • Sub 2 hour half
          • Do strength training 2x/week
          • Finally get my jiggly ass below 130 lbs

          Upcoming Races: Run as One 4M (4/24) * Japan Run 4M (5/8) * Brooklyn Half (5/21) 

          wcrunner2


          Are we there, yet?

            Go big or go home!

             

            First 100 miler

            Sub-18 5k

            Sub-1:25 half

            Sub-3 marathon

             

            Yes, I want it all, speed and endurance. 

             

            Can't comment on the 100 miler, but I once ran 17:44 for 5K, 1:25:04 for HM, and 2:56:38 for a marathon in the span of 7 weeks, so it can be done.

             2024 Races:

                  03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                  05/11 - D3 50K
                  05/25 - What the Duck 12-Hour

                  06/17 - 6 Days in the Dome 12-Hour.

             

             

                 


            Mmmmm...beer

               

              Can't comment on the 100 miler, but I once ran 17:44 for 5K, 1:25:04 for HM, and 2:56:38 for a marathon in the span of 7 weeks, so it can be done.

               

              The goal for the 100 miler is just to finish. LOL

               

              My current PRs are 18:32, 1:26:52 and 3:04:03, so they seem like reasonable goals.  Especially if I can maintain my strength/speed while dropping back down into the 170s.  I'm faster right now at 195lbs than I was at 175.

              -Dave

              My running blog

              Goals | sub-18 5k | sub-3 marathon 2:56:46!!

              Slymoon Runs


              race obsessed

                Yay -

                 

                Have a great Boston Marathon (and PR)

                PR - 5k

                PR - 10k

                PR - Half

                 

                 

                A lot of work up there!

                onemile


                  sub-20 5k

                  NYCM qualifying HM time (sub-1:32)


                  From the Internet.

                    • GET MY DAMN PHD ALREADY. Set to be released from the dungeon of the Ivory Tower on January 15!
                    • Half marathon <1:42
                    • ... And if that half is significantly sub-1:42, aim for a fall marathon BQ
                    • And run a fast 5K, and race a 10K sometime so I can fix that way-out-of-line PR in my signature
                    • 2016 miles
                    FreeSoul87


                    Runs4Sanity

                      • Keep running
                      • Two trail marathons 
                      • My first 50 miler
                      • Don't do anything stupid

                      *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                      PRs

                      5k - 24:15 (7:49 min/mile pace) 

                      10k - 51:47 (8:16 min/mile pace)

                      15k -1:18:09 (8:24 min/mile pace)

                      13.1 - 1:53:12 (8:39 min/mile pace)

                       26:2 - 4:14:55 (9:44 min/mile)

                      Slymoon Runs


                      race obsessed

                        • Keep running
                        • Two trail marathons 
                        • My first 50 miler
                        • Don't do anything stupid

                         

                        heh

                        FreeSoul87


                        Runs4Sanity

                          *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                          PRs

                          5k - 24:15 (7:49 min/mile pace) 

                          10k - 51:47 (8:16 min/mile pace)

                          15k -1:18:09 (8:24 min/mile pace)

                          13.1 - 1:53:12 (8:39 min/mile pace)

                           26:2 - 4:14:55 (9:44 min/mile)

                          Slymoon Runs


                          race obsessed

                             

                            The irony 

                             

                            Probably the hardest 'goal' to hit!  A year of nothing stupid...   Oof

                            FreeSoul87


                            Runs4Sanity

                               

                              Probably the hardest 'goal' to hit!  A year of nothing stupid...   Oof

                               

                              No doubt, definitely.

                              *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                              PRs

                              5k - 24:15 (7:49 min/mile pace) 

                              10k - 51:47 (8:16 min/mile pace)

                              15k -1:18:09 (8:24 min/mile pace)

                              13.1 - 1:53:12 (8:39 min/mile pace)

                               26:2 - 4:14:55 (9:44 min/mile)

                              catwhoorg


                              Labrat

                                2016 was to be the year of a half ironman tri, but already the budget for that isn't happening. So pushing that to 2017 or 2018.

                                 

                                Spring 5K PR

                                Fall Peachtree Wave A time in the HM (PR would be nice, but Wave A is what I am going for - 1:45:47)

                                 

                                Lose 15lbs - That is going to be the hardest one of all.

                                5K  20:23  (Vdot 48.7)   9/9/17

                                10K  44:06  (Vdot 46.3)  3/11/17

                                HM 1:33:48 (Vdot 48.6) 11/11/17

                                FM 4:13:43 (Vdot 35.4) 3/4/18