Beginners and Beyond

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Word On The Street SaturDAILIES (Read 45 times)

LRB


                                                               Cool   WELCOME TO THE DAILIES THREAD!   Cool

    Anyone and everyone can post your runs, cross-training, abdominal work, rest days, race plans, training questions, etc.. The only stupid question is the one you did not post. There’s a great mix of beginners and veterans, runners and walkers, and maniacs and returners, from injury to running. We're all a little crazy here, too! While this thread is a terrific source of motivation for runners and serves as outstanding accountability, you’ll quickly find this remarkable group to be highly supportive of all life experiences. So, come on in, put your feet up, and stay a while (not literally)! And whoever is up first is welcome to start the thread and we definitely keep some weird hours.

    LRB


      flarunner


        Mornin' Kids!

         

        Did 10 miles this morning.

         

        Have a great day and a fantastic weekend, everyone!

        StepbyStep-SH


          Good morning, LRB & FlaR!

           

          I am wishing I had slept in, but instead I'm getting out early to run. Hoping for 10 miles, but not sure how it will go. My left hip/glute is tied up in major knots again, and rolling it last night sent "zingers" all down my leg. Fingers crossed it loosened up today.

          20,000 miles behind me, the world still to see.


          YAYpril - B-Plus

            Good morning! Heading out in a few to meet my running group for 5 miles, then a delicious birthday breakfast because today is my BIRTHDAY!

             

            have a great day!

            LRB


              Supp!

               

              I have speed work on tap:

               

              10 X 1000's at around 10k pace with no recoveries....


              delicate flower

                Happy Saturdailies April's Birthday Day!  DW and I have a whole lot of misc STUFF to do today.  I don't know if exercising will be involved.  Stay tuned!

                <3

                Robert31320


                Team TJ

                  Good morning!

                   

                  Happy Birthday, April.

                   

                  4.2 mile run done.

                  Running for TJ because he can't.

                   

                    Morning all.

                     

                    LRB - ??? Are you posting a word search just to be as boring as possible, to keep the trolls away? Enjoy Survive that workout, BTW.

                     

                    Fla, WTG on the early 10

                     

                    Step, good luck on the 10, hope you get all loosey goosey.

                     

                    April, happy birthday, you attention whore you! Wink

                     

                    Babs, enjoy your stuff, see if you can also squeeze in some things.

                     

                    SRD today, with a side of lawnmowing.

                    Have a great Saturday everyone!

                    Dave

                    Docket_Rocket


                      Morning!  AM miles done including three bridges and MP miles.  It's nice when your lungs are not trying to kill you.

                      Damaris

                       

                      As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                      Fundraising Page

                      Gustav1


                      Fear is a Liar

                        April -Happy Birthday

                         

                        LRB - do I sense a RR later? 40:59 Big grin

                        I'm so vegetarian I don't even eat animal crackers!

                        StepbyStep-SH


                          Happy birthday, April!

                           

                          10 miles felt good once I got going, though everything seized up again when I got home. Sad Guess I need to spend some quality time with the foam roller again tonight.

                          20,000 miles behind me, the world still to see.

                          Zentastic


                          Chasing Rainbows

                            Happy Birthday, April!

                            Today was my first time running at my normal pace since injuring my calf.  It felt really good but I decided to stop after 6K in order to not overdo it.  The temperature was only 4C but I decided to not wear a jacket.  I was a little cold for the first 15 minutes but was fine after that.

                            The obstacle is the path. - Zen proverb

                            Zelanie


                              Morning, dailies!  Gonna run 5 later, probably in the head of the day, cause that's how I roll.  I may take the dogs, depending on the temps.

                               

                              fla- Have a great weekend!

                               

                              Step- Glad you had a good run, and hope the foam roller does the trick.

                               

                              April- Have a good run and breakfast!  You'll have to share the delicious details.

                               

                              LRB- Good luck!

                               

                              Phil- Hope your stuff gets done.

                               

                              Robert- Nice run!

                               

                              DaveP- Hope the lawn behaves.  I need to get that done today myself.

                               

                              D- Glad the lungs are cooperating!

                               

                              Zentastic- Glad you are on your way back!


                              YAYpril - B-Plus

                                Thank you, everyone! Smile I had a great run and breakfast was even better. My running group sang Happy Birthday and pretty much the entire restaurant joined in, haha. I had stuffed berry granola french toast. It was amazing.

                                 

                                Hubby is mysteriously gone so I'm waiting for him to come home. I want to go to the local farmer's market and they're only open til 1.

                                1234