Beginners and Beyond

1234

MonDAILIES because it's Monday (Read 23 times)

Cyberic


    Sorry people, I have no choice. It IS Monday.

    Cyberic


      Ran on the mountain. 9.5 ish.

        7 miles w/10 strides. Figure I should start throwing these back in if I’m going to race.

        Dave

        sdWhiskers


          4.5 miles

           

          Definitely feels like a Monday.


          delicate flower

            Hey lol.  Achy legs needed something easy this morning, so I picked a very easy one hour bike workout first thing this morning.  I just got back from an 8 mile lunch run, which I figured was going to be slow and tiring, but I felt pretty good and ran well.  It is beautiful outside...sunny and 55 degrees.  Today was also my biweekly face shave.

            <3

            Docket_Rocket


              Vaccine shot #1 this afternoon!

              Damaris

               

              As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

              Fundraising Page

                Vaccine shot #1 this afternoon!

                 

                Just got mine!

                Dave

                  Today was also my biweekly face shave.

                   

                  Do you mean twice a week or once every two weeks? Once per week for me, on Sunday nights.

                  Dave


                  delicate flower

                     

                    Do you mean twice a week or once every two weeks? Once per week for me, on Sunday nights.

                     

                    Every two weeks.  It takes that long for it to become itchy and bothersome.

                    <3


                    delicate flower

                       I found one with a 5k and HM on 5/1, just about 2 weeks after shot #2. 

                       

                      I am eyeballing a HM on 5/22, although I am not registering for it just yet.  It's a very hilly course but I'm game (825' elevation gain).  I am hoping to find a 5K or two before that.

                      <3

                      Docket_Rocket


                        Done! They want me to wait 30 minutes because of my 300 million allergies, epi pen in hand, lol.

                        Damaris

                         

                        As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                        Fundraising Page

                        KCRuns


                          3 on the treadmill during lunch

                          Cyberic


                            .

                            Fredford66


                            Waltons ThreadLord

                              Done! They want me to wait 30 minutes because of my 300 million allergies, epi pen in hand, lol.

                               

                              Damaris - At least they weren't hovering there with the heart/shock paddles.

                               

                              5 miles easy today at lunch as I switch to some more midday/evening runs to acclimate to warmer weather in anticipation of my late-April half marathon

                              5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 
                              10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)

                              Upcoming races: RunAPalooza (Asbury Park) HM, 4/6; Clinton Country Run 15k, 4/27

                               

                                Done! They want me to wait 30 minutes because of my 300 million allergies, epi pen in hand, lol.

                                 

                                They asked about any allergies or reactions to vaccines or medications, and I have none of those. They didn't need to hear the rest of my life story. So I just waited the 15 min like everyone else. It's been about 4 hours and so far I have not even felt the tiniest bit of arm soreness.

                                Dave

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