RunningAHEAD - Topic: December Goals

FreeSoul87

Runs4Sanity

posted: 12/1/2013 at 3:28 PM

My Goals:

Stay healthy
Stay injury free
hit the Hoosier National Forest trails at least once (the Indian-Celina Challenge course)
Do a crazy amount of mileage (for me that is)
Keep up the 2013 Holiday Running Streak

*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

PRs

5k - 24:15 (7:49 min/mile pace)

10k - 51:47 (8:16 min/mile pace)

15k -1:18:09 (8:24 min/mile pace)

13.1 - 1:53:12 (8:39 min/mile pace)

26:2 - 4:14:55 (9:44 min/mile)

obiebyke

posted: 12/1/2013 at 3:41 PM

Mine are almost identical to last month's:

1. Stay healthy

2. Beat 46.2 miles for the month

3. Drop some weight

Call me Ray (not Ishmael)

onemile

posted: 12/1/2013 at 3:45 PM

Sub-22 at my 5k on Dec 31st. That's about it.

JerryInIL

Return To Racing

posted: 12/1/2013 at 4:00 PM

Figure out what to buy DW for Christmas. (and complete the holiday streak)

fro yo fanatic

posted: 12/1/2013 at 4:24 PM

My goal is to finish recovering from a foot injury and be able to run w/o pain and without taking walking breaks.

Baboon

delicate flower

posted: 12/1/2013 at 5:07 PM

1) 19:59

<3

catwhoorg

Labrat

posted: 12/2/2013 at 8:17 AM

December is a no race month for me, and a base phase for my Spring races.

Run on 20+ days, which should net me over 150 miles.

5K 20:23 (Vdot 48.7) 9/9/17

10K 44:06 (Vdot 46.3) 3/11/17

HM 1:33:48 (Vdot 48.6) 11/11/17

FM 4:13:43 (Vdot 35.4) 3/4/18

wcrunner2

Are we there, yet?

posted: 12/2/2013 at 8:29 AM

Resist the temptation to race and focus on training for my January HM and February 12-hour race. Let the mileage fall where it may, but I'm expecting something in the 160-180 range.

2024 Races:

03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

05/11 - D3 50K
05/25 - What the Duck 12-Hour

06/17 - 6 Days in the Dome 12-Hour.

StoneFence

on my way to badass

posted: 12/2/2013 at 8:52 AM

Goals: 1. Up my mileage 2. PR in my next race 12/21 36:00 would be great 3. Lose a couple more pounds 4. Have my son enjoy his first race on 12/21

Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28

RSX

posted: 12/2/2013 at 9:35 AM

My only goal is 148.16 miles which gets me to 1,700. Yesterday I passed my all time yearly record but want that target.

I did a 10 mile race yesterday, and no more races until January.

RunTomRun

Wickedly Average

posted: 12/2/2013 at 8:48 PM

December goals:

Continue healing the knee.

Run 4.2 miles on 12/31

Stop gaining weight!

That is all.

Tom (formerly known as PhotogTom)

5K - 25:16, 10K - 55:31, 15K - 1:20:55, HM - 1:54:54

Robert31320

Team TJ

posted: 12/2/2013 at 9:24 PM

I need 80 miles to be satisfied with my year end total.

Running for TJ because he can't.

Jay716

posted: 12/4/2013 at 9:29 AM

1) Run a strong 5K on the 15th. It's my favorite local course, but right on the waterfront, so weather can turn a really fast course into an icy

wind tunnel.

2) Relax a bit before starting the next marathon cycle in January.

bobruns

posted: 12/4/2013 at 10:27 AM

Register for my first marathon...(excited and nervous)

Keep a eye on what the %$LL is going on with my toe and hope it resolves itself like the good Dr promised.

Enjoy the holiday season!

Dtothe2nd

Mmmmm...beer

posted: 12/4/2013 at 10:35 AM

1. Stay healthy!

2. Stay on track with my marathon training

3. Finish my 50k alive and uninjured

4. Not gain any weight over the holidays (made it through Thanksgiving unscathed, so good so far)

5. Hit my goal for the year of 2500 miles

-Dave

My running blog

Goals | sub-18 5k | sub-3 marathon 2:56:46!!

Beginners and Beyond

December Goals (Read 69 times)