User Groups > Beginners and Beyond > Forum > Cardiologist: No more than 4 runs per week at 4mi per run

Beginners and Beyond

Cardiologist: No more than 4 runs per week at 4mi per run (Read 126 times)

GC100k

posted: 4/13/2013 at 12:42 PM

I don't trust info published in Redbook or anywhere else. I only trust pseudonymous strangers on internet forums.

Adam_McAllen

Beer-and-waffle Powered

posted: 4/13/2013 at 12:59 PM

Quote from GC100k on 4/13/2013 at 12:42 PM:

I don't trust info published in Redbook or anywhere else. I only trust pseudonymous strangers on internet forums.

+1 everyone else can take that to the bank because I'm endorsing it too Smile .

In the words of my late-coach : Just hang in there, relax... and at the end of a race anyone you see.....just pass them

Rubybaby43

enabler

posted: 4/14/2013 at 2:40 PM

Quote from Luke79 on 4/13/2013 at 11:13 AM:

Hi there, Kristy. Long time no see.

Hi, Luke! Sorry I've been away for so long. Life got busy with a new job - and I work two jobs, one during the day and then three nights a week at karate. So, I've had to ease into the challenge. But I'm back!!

KLO

more miles = more beer

Rubybaby43

enabler

posted: 4/14/2013 at 2:41 PM

Quote from GC100k on 4/13/2013 at 12:42 PM:

I don't trust info published in Redbook or anywhere else. I only trust pseudonymous strangers on internet forums.

OMG...get out of my head! I almost said this same exact thing. Clown

KLO

more miles = more beer

User Groups > Beginners and Beyond > Forum > Cardiologist: No more than 4 runs per week at 4mi per run