Runs4Sanity
Watcha Got
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Just the usual for me.
Mmmmm...beer
- Stick to my HM training plan (I'm really liking the quality work so far, who knew?)
- Continue dropping weight, overall goal is to be in the 160s by April (I'll find out where I'm at next week, no access to a scale for the last month, but I'm definitely down)
- Find a 5k to assess my current fitness and hopefully PR
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
Run
- Stick to my HM training plan (I'm really liking the quality work so far, who knew?) - Continue dropping weight, overall goal is to be in the 160s by April (I'll find out where I'm at next week, no access to a scale for the last month, but I'm definitely down) - Find a 5k to assess my current fitness and hopefully PR
We've got a 5k coming up next Saturday if you want to visit....
Not skip any runs out of laziness.
Quote somebody's quote of my quote.
Does this help?
Or are you still living in January?
Hip Redux
Omg! I have never poster cat pics!
Are you guys starting the quoting game on this thread?
1. Find some relief for my sore butt/hamstring.
2. Continue training for my March HM and possible FM in April regardless.
3. Keep from getting any new injuries.
Presenting the Beastie.