Smaller By The Day
Ginny - I think she's going to run the 5K that day.
Improvements
Weight 100 pounds lost
5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)
10K 48:59 April 2013
HM 2:03:56 Nov. 2012 / 1:46:50 March 2013
MARATHON 3:57:33 Nov. 2013
Jimmy & Mitch. Enjoy the race.
Jack, that's some serious speedy stuff.
2015 Races
2XU HM - 29 Mar
uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI
Bin:
Ginny: I sent you the recipe on a pm. Let me know if you have any questions.