Which is always a wonderful thing!
Except when you get up at the ass crack of dawn for a 6:30 Red Cord session.
delicate flower
It's good for ya! I was up at 5:15 every morning this week for a workout, and this morning was a little tougher on account of having to stay up late last night for some work stuff. But the alarm went off, and so I rolled my lazy ass out of bed. I managed my fastest swim yet this morning...2000 yards at 2:17 swim pace. 4 swims totaling 9300 yards this week. I am starting to feel stronger in the water. Good stuff. 4 mile shakeout run to do after work, possibly on the treadmill depending on how the afternoon weather goes. Snow is falling. 10K foot race tomorrow.
<3
Morning! I have 7-10 miles scheduled for tonight. Cold front is arriving, so it should be outside.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
Super B****
I ran 7. There were these annoying white things falling from the sky and since I was too stupid to wear a hat with a brim, they kept hitting my eyeballs. IT HURT.
chasing the impossible
because i never shut up ... i blog
SRD
It's good for ya! I was up at 5:15 every morning this week for a workout
No it isn't. That's when I get up on my rest day. Today, 4:15.
Anyhoo, my back still hurt when I got up this morning. Thought about blowing off the run, but already up so figured I'd try to tough it out again. Happily, it felt fine while running. Yay, running. 10 miles.
Dave
It's good for ya! I was up at 5:15 every morning this week for a workout, and this morning was a little tougher on account of having to stay up late last night for some work stuff.
Yep, its par for the course for morning runners.
Good luck with the weather!
Happily, it felt fine while running. Yay, running. 10 miles.
Excellent.
FYI, the US Olympic Marathon trials are on NBC tomorrow at 1:00. OH BOY!!!
Cold front is arriving...
Miami?
Excellent. FYI, the US Olympic Marathon trials are on NBC tomorrow at 1:00. OH BOY!!!
?? I thought the trials were Feb 13th
DATHAN RITZENHEIN.
Shalane, Desi, Kara.
oops. God dammit. THANKS FOR DESTROYING MY SATURDAY, ONEMILE.
Are we there, yet?
They are.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
Yes, second one in a month. Unfortunately, they last 1-2 days where they get my hopes up and then they fuck me again with the eternal Summer.