Rain and ice here too, so I did three on the TM.
PAD - nice haiku
Scotty - you recovered quickly. I've heard of 24 hour bugs, but not 4 hour viruses. Probably good to rest today anyway.
D - I hope your dinner was a good one. Another Christmas party?
Lauren - good job on the mileage last week. Did your team do well in the competition?
obie - I agree, I'd rather be out in snow than rain.
sapf - I'm like your friend - put me in a race situation and I go all out. Sorry your stomach misbehaved, but you got a good run anyway. Congrats on the 30.
Z - I hope you got your six in. Good job on the speedwork Saturday. Every time I try speedwork, I get hurt.
Brilliant - Hi!
Jack - a massage sounds nice, especially after a hard race.
Jerry - good job getting out in the cold wet.
Hi everyone...or goodnight, that is.
Looks like rain all around. I got my streak mile in the rain here, too. Then lower body weight training for me.
Sure wish everyone would snap out if the bugs, colds and tummy issues.
Sapf - congrats on your 10k!
Loved all the cute penguins and haiku.
Kathleen
2015 Goals:
Sub 30 5K
Sub 60 10K