Beginners and Beyond

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Penguin Tuesday Computers and Bacon! (Read 22 times)


Amazonian Princess

    Bacon Week? Wonder if my employer will give me time off in observance?

     

    In a rushy-rush to finish work then a session with my trainer, MK. I mentioned to her that I was curious what I was able to leg-press the other night because we go by feel, not by numbers (thought she records it all) and she thinks it would be fun to take a night off routine and see what I can do. She advised me to "eat carbs" today so tonight should be interesting!

    I can. I will. I am. 

    tracilynn


      http://www.scottsborohalfmarathon.com

       

      Mitch, I'm on the far northeast of Madison county so this is only a 45 min drive for me. Supposedly scenic and nice bling.

      ~~~~~~~

      Traci

       

      GinnyinPA


        Traci - in an article I read today on FB about hiking injuries, the author stated that shin splints are thought to be caused/exacerbated by over-pronation. I had never heard that before, but wondered whether you have issues with pronation?

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