Beginners and Beyond

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TUESDAILIES Don't Wanna Stop (Read 38 times)

Zelanie


    Good.  Try to keep the mileage and see.  But you could also take one week as cutback and one last super week before tapering too.

     

    Think I'm gonna take the week after my 10 miler as an E week.  And last week probably ends up being sort of a cutback since I missed a day.

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