Singer who runs a smidge
The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
My tech is out with a sick kid today, and my to-do list is already longer than usual, so I'm going to be scrambling all day!!
Glad to hear no major issues for Zoe!!
Glad also to hear that Gail is ok!!
HopesMom - good luck getting everything done today without your tech. Any chorus activity this weekend?
I'm rearranging my schedule again. The forecast for the next few days is rain and showers, so I hope to take advantage of a break in the storms for a MP run this afternoon. I'd rather do the 9 outside than in, if possible. I'm not sure when I'll get the LR done. Fortunately, it's only 12 miles, so I can do it on the TM if I have to.