How long does it take to get that image out of your head?

Longer than 2 years apparently.

Running Red Rocks still sounds like a great time.  Not sure how it would feel in the summer though.

 

6 miles after work yesterday.  Discovered I had a meeting in the evening so had to squeeze it in.  Felt crappy today though.  Decided to just come home and take it easy.  Could be a cold, or just general crappiness.  Have to see how I feel tomorrow.  Thinking of signing up for a race this summer.  Think maybe I'd better talk to my PT first. 

 

Posted this in yesterday's thread by mistake, then it too a long time to figure out how to paste. 

Hope you're starting to feel better.

What race are you thinking about for this summer? Red Rocks? I love how that is diff for diff people--when I think of running Red Rocks, the words "a great time" do not even come close. Then again, I'm not much of an 1) altitude runner, or, 2) incline runner