Beginners and Beyond

123

Thursday Penguins - Some Assembly Required (Read 27 times)

Jack K.


uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

    Kristin: I have all the classic symptoms; hurts in the morning, the pain goes away after a mile or two, etc... Mine is not bad at all, I just don't want it to get worse. If I can't get rid if it, I will just have to live with it for the time being. It's ok, I guess, I just want to get on with my next training cycle.

    DanFuller


    5K Specialist

      Jack - I hope it gets better soon. The one thing I have learned by battling through my calf problems the last half year is that it does not take a very long time to recover from taking time off.

       

      Damaris - That is great news about Trixie.

       

      I just finished 5 miles. It was cold and I wanted to stay warm so I did them at a 7:33 pace.

      Personal Bests:

      800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)

      Bin Running


        Damaris, great news abt Trixie.. I have mild fatty liver before I started running.. Maybe you could ask her along..

         

        Jack, sorry abt the PF.. Hope it get better..

        2015 Races

        2XU HM - 29 Mar

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