Jack it's March 1st.
Penguin Power!
Thanks! Do they help your core strength?
There's a core specific one designed to do that. The "essential" one also involves some core work. The recovery one involves no real core work. I did the recovery one today because I was feeling a bit lazy :-)
Upcoming Races: Run as One 4M (4/24) * Japan Run 4M (5/8) * Brooklyn Half (5/21)
Return To Racing
Nice 3.75 for us. Still streaking and no sign of letting up.
Hope you are feeling better Scott. Maybe all those races and legs wore you down.
Are you going to do the Yoga, Jack or just watch?
Favorite colors are Cardinal and Gold.
I think I like the corpse pose.
yay i survived the next to last day before break. my high schoolers are off the wall....and they dont realize yet that "paper due tomorrow" is not optional...so i am mentally exhausted from dealing with them. RD for me though....did my time last night and will be at it tomorrow. Looking forward to next week and being in New Orleans...lots of great places to run there...parks, levee, french quarter, lakeside, st. charles ave, etc.
I suck at personals but...
To whoever asked, I ended up with a purple forerunner 10. so far I really like it....eventually my goal is to try a tri (haha) so i would like to upgrade to a multisport watch at some point...but for now the garmin does exactly what i need as i get back inot running (especially love the interval options to Gallowalk my longer runs)
Scotty- love the picture!!! captures our group perfectly!
Damaris - glad you are feeling better and hope your run goes well.
Have a great day/night all of ya!!!
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.
- 1 Corinthians 9:24
Silver - what do you teach?
Brilliant - did you ever get results on your health scare? Still praying for you, jic.
uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI
Nice 3.75 for us. Still streaking and no sign of letting up. Hope you are feeling better Scott. Maybe all those races and legs wore you down. Are you going to do the Yoga, Jack or just watch? Favorite colors are Cardinal and Gold.
What do you think? Isn't it obvious?