Run to live; live to run
Thanks still blue sky. Most I've done in several years. I wish I hadn't hurt the hip in October. I'd have gotten so much more. But,I'm happy with my final total.
Marjorie
rather be sprinting
Had some SI joint inflammation this month and took 2 weeks off... but I hit the elliptical hard.
I ran 68.4
elliptical'd 36 "miles", whatever that means
swam .75 miles (um... no real excuses there)
PRs: 5k 19:25, mile 5:38, HM 1:30:56
Lifting PRs: bench press 125lb, back squat 205 lb, deadlift 245lb
From the Internet.
72.9, a record high for me! Maybe my dumb legs are finally getting with the program.
58.4
Squidward Bike Rider
124. First triple-digit month since July.
Month: 243 / Year: 3010
Five year average over 3000 miles.
Youth Has No Age. ~ Picasso / 1st road race: Charleston Distance Run 15 Miler - 1974 / profile
157 for December - about average for this year
2,068 for the year - 300+ short of my goal and a couple hundred short of the last 3 years
20,000 miles behind me, the world still to see.
Antipodean
December is 71 miles, pretty poor since I was at 100 per month from July through September, but better than the 50 odd miles I ran in both Oct & Nov. Slack off time is over, I'm building back up.
Year total is about 880 miles, which is a bit disappointing, but I know I can run 100 mile months, so I should be able to reach my 2014 goal of 2014 km (1251.71 miles) which I'm committed to in the miles game (Go, Team 6, now known as Not Fast Just Furious!).
Julie
"It's not the mountain we conquer, but ourselves."
~ Sir Edmund Hillary
I may not even drive that much in a year in my car, as we use DH's at the weekends. Blimey!
Great job, Moth.
Month: 243 / Year: 3010 Five year average over 3000 miles.