Barking Mad To Run
Ah, Reston, brings back some memories. I grew up in nova (northern virginia), graduated from Marshall High School in Falls Church. MANY years ago.
Congrats on your race! And strong finish for you too!
"Do what you can, with what you have, where you are." Theodore Roosevelt
Thanks, scotty!
5k - 25:15 (11/18/12)
10k - 1:01:51 (2/14/15)
10mi - 1:33:18 (3/2/14)
HM - 2:06:12 (3/24/13)
Upcoming Races:
Benched until further notice. :/
Everything you need is already inside. [[Bill Bowerman]]
Congrats Nova!
10 milers are certainly an under-utilized distance. Hope the weather improves so that you can do well at your goal race.
Thanks, Jay! The sidewalks were clear enough yesterday for me to try out tempo intervals. I don't expect four weeks of this to make me much faster, but I hope it makes me willing to push the pace a bit come race day.