Are you kidding me? I did not run half marathon pace for a single mile, there ain't enough cheese on the internet to accompany that whine. lol
That wind was worth whining about.
delicate flower
Fly by update....
Watched two movies today:
American Hustle - good flick. Christian Bale was awesome.
4 Minute Mile - I wanted to like it, but it's just not a very good movie.
<3
Runs4Sanity
I will join the camp that would like to see some HM race reports no matter what the finish times were. Y'all know who you are . If I only wrote RRs for races I was happy with, I would never write any. 9 really excellent miles today. It made me extremely happy and made me feel like a runner again instead of someone just pounding out miles.
I will join the camp that would like to see some HM race reports no matter what the finish times were. Y'all know who you are . If I only wrote RRs for races I was happy with, I would never write any.
9 really excellent miles today. It made me extremely happy and made me feel like a runner again instead of someone just pounding out miles.
+1,000 to the RR's, I need some inspiration and what not for the B2B HMs I have in 25 days.... need some RR porn damn it!
Berthaslayer if I haven't already sent my condolences to you for your family member's passing, I apologize. I hope the burial was peaceful even with the wind.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
One of the best movies in recent years, IMHO.
Dave
Hi dailies:
Lil Blue - sorry about DHs friend.
Sick Days - don't get any, can't take any.
Baboon, Lauren - feel better
Lori -
B+ - well played
Lily - hooray for being able to run at a gym
Speedwork today on an otherwise very boring and routine Monday. And it snowed.
Yay, Monday! Rain this morning, I might go for a couple this afternoon. Today's fun is a funeral for DH's friend. Apparently he decided that life was too much to bear, and that his three kids would be better off without him. Should be a cheery event.
Hope this went as well as it could. Never a cheery event, especially given those circumstances.