The Quidi Vidi brewery in Newfoundland used to have a beer titled, "7" because it was 7% alcohol. It was quite good.
Penguin Power!
Morning Pens!
I'm still coughing and feeling icky, but I think I might go out there to get 2.4 miles done. Then I'll at least hit 10 miles for the week. I'm starting to feel antsy -- I'm really not used to doing so much "nothing" at this point. Maybe coughing extra will be good for me and help me get the crud out =P
Upcoming Races: Run as One 4M (4/24) * Japan Run 4M (5/8) * Brooklyn Half (5/21)
Return To Racing
SRD. Toes a little sore from LR, otherwise all is well. Football and Goose Island today.
Have a great Monday Eve
Quiet day in the igloo today.
I did my 18.3 miles on a rail trail in a nearby town, hoping for company. I only saw 4 other runners, but lots of bikes, dog walkers and some horses. Started a bit late, so I ended up racing the sun back. I had pink sky for the last hour or so of my run, which turned into a brilliant red as I drove home. Gorgeous.