Beginners and Beyond


RR (pic link added) - HM at Ralph Wilson stadium (Read 68 times)


Skirt Runner

    Amazing job! Always love your RRs!! Congrats on another great win! Also sad about not seeing this fashion ho outfit though!

    PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)     Full- 5:55:33 (11/1/15)


    I started a blog about running :) Check it out if you care to


    Smaller By The Day

      I'm glad that you won.  It makes finding your pictures much easier.  I need to try that.


      Weight 100 pounds lost

      5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

      10K 48:59 April 2013

      HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

      MARATHON 3:57:33 Nov. 2013

      Run Long and Perspire

        Congrats on the win!  Sounds like you ran a smart race. Smile

        PRs: 5K: 25:31 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:45:55



          Four shots of your arm?  You could have flashed us all a message had you known.  You are kicking ass this year, are you taking names as well?  If not you just ought to be!

          Never pass up a chance to do nothing - Judith Hanson Lasater  

          Will run for scenery.

            Pretty intense look in your eyes there, Jay.  Don't know if I'd want to be running ahead of you!


            Also, for a sec there I thought you had a wild purple tatoo on your forearm.

            Stupid feet!

            Stupid elbow!