Mmmmm...beer
- 250+ miles - No more than 4 days off (goes hand in hand with my mileage goal, URDs are killing me!) - Drop weight - Continue UTBF and group speed work (Mon & Wed) - Enjoy my mud run on the 26th (yes, I got talked into a mud run, what is this world coming to???) - Turn 41 on the 24th (definitely gonna hit that goal! lol)
- 250+ miles
- No more than 4 days off (goes hand in hand with my mileage goal, URDs are killing me!)
- Drop weight
- Continue UTBF and group speed work (Mon & Wed)
- Enjoy my mud run on the 26th (yes, I got talked into a mud run, what is this world coming to???)
- Turn 41 on the 24th (definitely gonna hit that goal! lol)
- 269!
- Only 3 rest days
- Nope, holding steady
- Haven't missed a workout yet!
- Had a blast!!!
- Yup, nailed that one
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!