PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to
Congrats on the 30 years.
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)
Congrats, Scotty.. You are an inspiration..
2XU HM - 29 Mar
Congrats, that a huge accomplishment. I hope I can say that after 30 years, but hell, I'll be 76 if that happens, ha. Hope I'm still moving at that age.
Congratulations, scottydawg! An amazing accomplishment, indeed
Will run for beer.
Happy Runiversary man!
Vance Will Run Blog
Happy Runiversary! I hope to still be running in thirty years. You are an inspiration.
A Belated Happy Runniversary to you!
Running for TJ because he can't.
I love the story of how you got going! You've had quite the running adventures, and the adventures just keep on coming too. I'm very thankfully that I've gotten to hear all about your running and to learn some great lessons from you. Congrats!
Trying to find some more hay to restock the barn
Thanks for sharing Mr. Scotty. I hope that in 30 years I will still be running, or at least doing some healthy activity that gets me outdoors.
Happy runniversary! Thank you for being a friend and inspiration to all!
"We do not become the people who this world needs simply by turning our backs on anyone we don’t like, trust, or deem healthy enough to be in our presence. " ---- Shasta Nelson
Happy Anniversary Scott!
You are an inspiration to many in so many ways.
Here's to 30 more!!
Congratulations Scotty! You've had some amazing adventures.
Run Long and Perspire
Congratulations on 30 years running, Scotty! If I'm having half as much fun running in 29 years as you are today, then I will consider myself fortunate.
PRs: 5K: 25:31 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:45:55