Beginners and Beyond

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Tuesday Penguins Points To Ponder (Read 30 times)

obiebyke


    Got my 3.1 in just after the drizzle had turned to light snow. It gathered on my eyelashes. And the path was almost empty. Pleasant, really! We'll see how I like it Saturday, with my longest run to date and a high of 4. Tight lips

    Call me Ray (not Ishmael)

    Docket_Rocket


    Former Bad Ass

      Yes, I didn't run a marathon today, ha.

       

      2 with hubby, 3 alone.  Total, 5.  See?

      Damaris

      Awood_Runner


      Smaller By The Day

        I ran a quick 4.  I got this nifty hat with LED lights at the race.  For having just 4 tiny LED lights, it really does a pretty good job of lighting up the sidewalk and street.

        Improvements

        Weight 100 pounds lost

        5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

        10K 48:59 April 2013

        HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

        MARATHON 3:57:33 Nov. 2013


        on my way to badass

          Thanks for all the support everyone. I did it but it was painful and slow. The snow did melt some improving some of the footing. I'm taking a rest day tomorrow(usual for a Wednesday), and look for some improvement on Thursday. The holiday messed up my schedule.

          Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28

          Jack K.


          uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

            Ok! 5 easy miles done. Nice and easy... no chances, nothing stupid.

             

            Awood: It's in Tucson, AZ.

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