60 Day DL
De-Decorating today. So many ornaments...so little time. Don't think a run is going to happen today.
First HM : Covenant Health Knoxville HM 4/2013 2:24
Last HM : Michelob ULTRA Miami HM 2:31
Next HM : TBD
Miles to go
Cherie- DiCaprio is SO GOOD in this one!
I decided not to run today. Plus there are thunderstorms outside. I did get a copy of the new version of Daniels' Running Formula, though!
PRs: 5K: 25:35 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02
Upcoming: HM 4/13
Oh, and another cool thing- a lady at Weight Watchers knitted me an ear warmer to use when I am running. I thought that was so thoughtful!
On shin transplant list
I got 6 miles done and no nose bleed!
Ive been using petroleum jelly up there a few times a day and also before my run.
Now Im sipping on a cucumber, swiss chard, apple, celery, ginger juice. So yummy and refreshing!
Zel, we need pic of you modeling your new head band!
Good luck at Disney, Docket. Have fun !!!