I have not seen one yet, so what was your mileage for February? Did you reach a PB or did you take it easy? Now post.
"The most powerful weapon on earth is the human soul on fire."
It's always fucking hot in Miami!
58.2. If I hadn't tried the treadmill yesterday, I would have broken 60. Oh well. I'm shooting for 75 next month.
Do you even run?
111.3 - my third highest month ever.
Tom (formerly known as PhotogTom)
5K - 25:16, 10K - 55:31, 15K - 1:20:55, HM - 1:54:54
After tonight's 4 miler I will reach 95 for the month of February!
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26.2 - (Debut) - 4:48:10
213.9 plus the 8 miler planned for tonight.
21.5. Ha! Not a PB, but coming back from injury and taking it slow! Big improvement on January in which I only managed 3 painful miles the whole month!
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to
A new PB. This am when I was almost done with my run 8.2 miles I ran to the end of the block and back to the house to get in the last .1.
I would have been pissed had my month ended at 149.9. Last sat my long run was 13.99 what the hell is that about.
”Failing to prepare is preparing to fail.”
“Whether you think you can, or you think you can't--you're right.”
After the whopping 4 miles I ran today, my total is 198.5 for the month. I might have to go home and run another 1.5. I like round numbers.
"It doesn’t matter how often you do it or how much you accomplish, in general, not running is a lot easier than running." - Meb Keflezighi
Big month for me - 344.7.
Trying to find some more hay to restock the barn
149.7. Third highest monthly mileage total for me (I've only been running since April 2012).
For March, I have just over 200 miles on my schedule, which will be a PB for me.
79.4. I would have run another .6 but my week was already somewhat padded and I'm trying not to push my luck.
"...You have to have faith, to know that you can do what you want to do." -Joseph Nzau
83.9 for February.
It's just one foot in front of the other.
78.9 for me. Lord, will I ever break 100 again?
Zero point zero. Beat that!
Smaller By The Day
I'll have 154 by the end of the night. I think that is my second highest. Not bad for a short month.
Weight 100 pounds lost
5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)
10K 48:59 April 2013
HM 2:03:56 Nov. 2012 / 1:46:50 March 2013
MARATHON 3:57:33 Nov. 2013