Yay, me! I ran this morning and did weights in the gym tonight. Got it covered!
I do that also but need to look like I have it covered. I did get rid of the half off Christmas candy though.
7 Deadly Shins
I'll take #3, Behaving better in the kitchen.
^this portion control is job one
then distance running
resistance training is that housework stuff, right? Ain't nobody gots time fer that!
Running is stupid
I have a 7yo DD and it is Girl Scout cookie time, my resistance training is lifting those damned evil things to my mouth and then running it off.
That's a different kind of resistance training: resisting pounding down the whole damn box in one sitting.
PR: 5k 25:01 (10/15) 10k: 57:44 (7/14) HM: 1:57 (5/15) FM: 4:55 (1/15)