Spin workout and weights. OMG! I have not done one of those in a while, I went through 2 towels and probably could have shampooed my hair just fine without any water from the shower. And the basement is the coolest room in the house, usually I freeze down there.
How does that affect your legs for running?
And that's a lot of sweat. lol
If nothing else, runners can be sure of having nice clean pores!
Run to live; live to run
Here is our FE picture
Marjorie
lol
I did something to my knee yesterday - no idea what or how, it just went BOINGGG! when I was starting my run. I finished the run without pain, but ever since then, it's been sensitive. When I squat down, it screams. I can walk flat and not feel it, but I do feel it on hills. Worrisome.
Dammit.
I can confirm there was an FE picture, at least.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
NO! Maybe you switched your stride on the TM and you hurt it a bit? Hope it's nothing!