The power just went out on our city block...
at work or at home?
delicate flower
Work, but it's back on now. Apparently a power company employee unplugged a cord or something. I was about two minutes away from sending my staff home.
<3
I think someone must have used a neuralizer on me to completely block all memories of Midwest race schedules.
It's useless information. You're doing it right. 👍
And here I thought the hill in my 5k earlier this month was steep. I feel like a wimp now., although in my defense, when I looked straight ahead and could see the road coming up but not the bottom of the hill, I think that means it's steep. I did decide to pass on a half in October that sounded really cool--it's on the old turnpike in PA. I thought the course map had to be incorrect, it should something like 600-800 feet of gain (and then loss) over a mile going through a tunnel. Nope, nope and nope.
I ran 5. 189.9. New monthly high by over 20 miles.
Easy ride done with the wife. Now I can race my run in the morning.
For the month:
Swim - 21.7
Bike - 532.1
Run - 131.4
58 hours of training is my second most in a month.
Dave
5 miles ending in the rain. 155 miles for the month, highest this year.
Former Bad Ass
Wait, are you doing both? I thought they were usually the same day.
Yes, they are one week apart. They have been in the last few years that I have checked.
Damaris
Chicago is two weeks before detroit. It used to be one week until they changed it...or vice versa.
One week, one week!
I ran 4. Back to my Altras and the knee felt awesome.
Super B****
25 trainer miles. And climbing is fun when you have the audacity to attempt something you know you can't send, especially when it's on a slanted wall so that when you inevitably fall off you get to swiiiiiing way out and fly. (I'm not being sarcastic, it really was fun. And a little terrifying.)
Can't decide what's more gnarly: runners' feet or climbers' hands...
chasing the impossible
because i never shut up ... i blog