Beginners and Beyond

2013 in 2013 Team 5 - Auhugh!! Time to post miles for Week 2! (Read 398 times)

     

    Wow! Sounds fun!

     

    Nice week BCR (bear cat racer?)!

     

    BearCatRunner

    2014 Goals: (Yeah I suck)

    • Sub 22  5K
    • Sub 1:35 1/2 marathon 
    • Sub 3:25:00 Marathon

      Hmm, what is a bear cat?

      Take Charge. Train Harder. Suck Less. No Excuses.

        Hmm, what is a bear cat?

         

        Are you from Cincinnatti, BCR?

          Hmm, they sure are cute little critters.

          Take Charge. Train Harder. Suck Less. No Excuses.


          Trail Monster

            10 miles tonight with 4 x 1 mile at 5k pace. I might die now.

            2013 races:

            3/17 Shamrock Marathon

            4/20 North Coast 24 Hour

            7/27 Burning RIver 100M

            8/24 Baker 50M

            10/5 Oil Creek (distance to be determined)

             

            My Blog

             

            Brands I Heart:

            FitFluential

            INKnBURN

            Altra Zero Drop

              Mmmm.  Nice speed workout there.

              Take Charge. Train Harder. Suck Less. No Excuses.

                 

                Are you from Cincinnatti, BCR?

                 

                It is Cincinnati but I understand that one is hard one to spell and type.  The answer to your question is yes.

                2014 Goals: (Yeah I suck)

                • Sub 22  5K
                • Sub 1:35 1/2 marathon 
                • Sub 3:25:00 Marathon
                Dan_The_CPA


                5K Specialist

                  Now that my body is rested, I have three weeks to go find that 5k mojo that I lost last May. I haven't ran a great 5k since May last year. I think I am going to torture myself with some half miles repeats to get that swagger back.

                  Personal Bests:

                  800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)

                     

                    It is Cincinnati but I understand that one is hard one to spell and type.  The answer to your question is yes.

                     

                    LOL. I should have googled. My US geography sucks, but I can spell Saskatchewan.

                    crazyrunninglady


                    Warrior Princess

                       

                      It is Cincinnati but I understand that one is hard one to spell and type.  The answer to your question is yes.

                       

                      You aren't that far from Cleveland if you wanted to come run a marathon with your captain.  Or run a marathon and then come back for your slower captain...


                      Trail Monster

                         

                        You aren't that far from Cleveland if you wanted to come run a marathon with your captain.  Or run a marathon and then come back for your slower captain...

                         

                        I'm in Pittsburgh so we could all run! Wink

                        2013 races:

                        3/17 Shamrock Marathon

                        4/20 North Coast 24 Hour

                        7/27 Burning RIver 100M

                        8/24 Baker 50M

                        10/5 Oil Creek (distance to be determined)

                         

                        My Blog

                         

                        Brands I Heart:

                        FitFluential

                        INKnBURN

                        Altra Zero Drop

                        crazyrunninglady


                        Warrior Princess

                          WARRIOR PARTY!!!

                          crazyrunninglady


                          Warrior Princess

                            And Sara, if you are at all serious, you can totally room with me so you'd only have to do the entry fee and get yourself there Smile.


                            Trail Monster

                              I am definitely serious! I'd love to run with some RA/RWOL peeps!

                               

                              45.5 posted this week. Somehow I totally thought I was in the 30's and I had to double check my log thinking I double posted a run. Guess I'm getting used to the higher mileage! Smile

                              2013 races:

                              3/17 Shamrock Marathon

                              4/20 North Coast 24 Hour

                              7/27 Burning RIver 100M

                              8/24 Baker 50M

                              10/5 Oil Creek (distance to be determined)

                               

                              My Blog

                               

                              Brands I Heart:

                              FitFluential

                              INKnBURN

                              Altra Zero Drop

                                A team party would be a cool idea.  With that said today is the day to register for Chicago.  (hint hint)

                                 

                                 

                                58.5 miles of non-miles.

                                2014 Goals: (Yeah I suck)

                                • Sub 22  5K
                                • Sub 1:35 1/2 marathon 
                                • Sub 3:25:00 Marathon