Beginners and Beyond

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talk to me about training for the mile! (Read 47 times)

Slymoon Runs


race obsessed

    Me likey the mile.

     

    Short enough to run fast! Long enough to suck balls!

    PADRunner


      Me likey the mile.

       

      Short enough to run fast! Long enough to suck balls!

       

      Masochist...

      There's one next month in GP but your not old enought. It's 50+

      Slymoon Runs


      race obsessed

         

        Masochist...

        There's one next month in GP but your not old enought. It's 50+

        Hah!

        Thats great! Go race it for me!  Maybe talk Eddie and Charles into it.


        delicate flower

          Boy, training for the mile sounds like it would suck.  

          <3

          wcrunner2


          Are we there, yet?

            Boy, training for the mile sounds like it would suck.  

             

            Training for the mile is what sucked me into running. That was back in 1968, and here I am still running, so it couldn't have been too bad.

             2024 Races:

                  03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                  05/11 - D3 50K
                  05/25 - What the Duck 12-Hour

                  06/17 - 6 Days in the Dome 12-Hour.

             

             

                 

            music_girl117


              I actually look forward to speedwork days, so this could be my perfect race distance.   I'd rather do intervals than a long run any day.

              PRs:

              5k - 22:53  (May 2015)

              10k - 50:00 (unofficial; part of 20k race, March 2015); 50:33 (official; July 2016)

              HM - 1:48:40  (Apr. 2015)

              LRB


                I actually look forward to speedwork days, so this could be my perfect race distance.   I'd rather do intervals than a long run any day.

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