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*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
5k - 24:40 (7:57 min/mile pace)
10k - 54:39 (8:48 min/mile pace)
15k -1:24:04 (9:01 min/mile pace)
13.1 - 1:56:38 (8:54 min/mile pace) Sub 2 hours!!!
My wildly inconsistent PRs:
5k: 24:36 (10/20/12)
10k: 52:01 (4/28/12)
HM: 1:50:09 (10/27/12)
Marathon: 4:19:11 (10/2/2011)
Squidward Bike Rider
Upcoming races: Mt. Cheaha 50K 2/22Georgia Death race 100K 3/15-16Sweetwater 50K 4/12Cruel Jewel 100 5/16-17Make It By Midnight FM 7/XXH9 50 mile 8/9Georgia Jewel 100 9/27Pacing at Pinhoti 100 11/XXDunkin Ridge Trail 50K 11/XXLookout Mtn 50 mile 12/20
Don’t work harder than you can breathe,and you’ll never get out of breath.-- Johnny Nuguyen
Haven't been running all that long, but I've run a couple of races twice already now. I don't know that I'll hit those races up another time. All depends with time of course. I figure there's got to be something to really make me want to a race more than a couple of times.
5K: 27:06 (11/10/12) | 5M: 44:03 (6/1/13) | 10K: 1:00:48 (7/4/12)
15K: 1:27:53 (3/17/13) | 10M: 1:30:25 (4/13/13) | HM: 1:59:55 (4/28/13)
Next race: Ashland 4th of July 10K
I've done the Bloomsday 12K in Spokane, WA about 16 times now since I first ran it 1983. Repeating the same race is a good way to track how my running has progressed or regressed over the years. We also have a local early March half-marathon that I first ran in 1983, and I've probably run it 6 times since then. It's flat, fast and not very crowded. The weather can be sketchy however.
We have a few other local early season 5k and 10k races that I've done several times in recent years. Again, it's a good way to track my running progress or lack there of from one year to the next.
In general if I have a good experience at a race, I'll make an effort to run it again the following years.
Has Broken Parts
I've run the Frederick Half Marathon 3 times in 4 years. It was my first HM and I love it. It doesn't hurt that the start line is a 20 minute drive from my house.
"Address the process rather than the outcome. Then, the outcome becomes more likely." - Robert Fripp
Running for TJ
I have only one race that I have duplicated so far. There are a couple others coming up later this year that I will be duplicating.
as long as I can, I will be running the Savannah River Bridge Run annually.
You have to run through the valley if you want to get to the mountain top!
Next goal: Mad Marsh 50K (November 2014)
Would you ask a golfer how many times they would play Augusta?
The following I would continue to race annually:
The Peachtree Road Race - a tradition with my son. Plus two small 5K races that benefit programs for disabled adults.
“Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot
I ran the Cambridge CityRun 5-Miler and the Newton 10K for the first time each last year. I ran them again this year, to see how different my time would be. (I began running half a month before last year's Cambridge CityRun.)
I ran the Jerusalem Marathon for the first time this year. I plan to do it again in 2014. The course is just breathtaking.
Lynne's Kids 5K 11/22/12 - 25:22
Jerusalem Marathon 03/01/13 - 4:53:34
Cambridge CityRun 5-Miler 04/07/13 - 42:21 (8:36.9 improvement over last year)
Boston's Run to Remember Half-Marathon 05/26/13 - 2:10:48
Newton 10K 06/02/13 - 57:01.9 (9:12.1 improvement over last year)
B.A.A. 10K 06/23/13 - 1:03:24
Lynch/Van Otterloo YMCA Firecracker 4 07/04/13 - 45:24
Weston 5-Miler 07/18/13 - 52:16.6
Mass Ave Mile 07/21/13 - 8:07
B.A.A. Half-Marathon 10/13/13 - 2:13:54
Bill's Pizzeria 5K 10/27/13 - 27:53
Fattman Chilly Cup Half-Marathon 11/10/13 - 2:28:39
Jerusalem Marathon 03/21/14
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