Beginners and Beyond

TuesDAILIES: Don't overthink it (Read 47 times)

onemile


    HCrazy, some sidewalks are slanted, but most aren't. It's too much pavement and/or the new Sauvony shoes I was wearing yesterday. But I doubt it was the shoes because the reason I tried the new shoes is because the legs were sore before the run. Tried the new ultra cushioned Saucony to see if it would make a difference. It didn't.

     

    I run 80% on crushed limestone in the spring/summer/fall but once it's covered in snow I am stuck running around the neighborhood roads.  I always get sore shins as I adjust to the switch.

    wcrunner2


    Are we there, yet?

       

      I imagine so what with the quality workouts you've had. Go to the fridge get fudge, grab a tub, get a spoon and dig in!

       

      FYP

       2024 Races:

            03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

            05/11 - D3 50K
            05/25 - What the Duck 12-Hour

            06/17 - 6 Days in the Dome 12-Hour.

       

       

           

         

        DaveP, yay on not hitting your knee? Ouch. Did you get any strange looks walking into a store bleeding?

         

         

        Well it was McDonalds at 5:45 AM, so a lot of weird going on anyway.

        Dave

        wcrunner2


        Are we there, yet?

          Enjoying the unseasonal weather and the day off with 10.8 miles, which counts as a long run for me.

           

          Hi Karen, fancy meeting you here instead of on FB.

           

          happylily - time for revenge. Give it back to the kiddies.   And did I see you posting on FB? I think the end of the world must be near.

           2024 Races:

                03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                05/11 - D3 50K
                05/25 - What the Duck 12-Hour

                06/17 - 6 Days in the Dome 12-Hour.

           

           

               

          FreeSoul87


          Runs4Sanity

            Thanks for the birthday wishes guys.

            Jetta's birthday present to me was chewing up my foam roller while Dorian and I were out...... yeah..... 

            *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

            PRs

            5k - 24:15 (7:49 min/mile pace) 

            10k - 51:47 (8:16 min/mile pace)

            15k -1:18:09 (8:24 min/mile pace)

            13.1 - 1:53:12 (8:39 min/mile pace)

             26:2 - 4:14:55 (9:44 min/mile)

            LRB


              And did I see you posting on FB? I think the end of the world must be near.

               

              Well it was God she was talking to so maybe we'll be spared. lol

              LRB


                4.1 with the Beer Runners, followed by a Troeg's Perpetual IPA. I do enjoy the social runs.

                 

                Happy Birthday Andrea.

                 

                Welcome back Karen.

                 

                Lily - I hope your cold disappears quickly.

                 

                LRB - I hope the groin pull heals very quickly.  Adductor or psoas?

                 

                Mostly pubic bone but radiates from there.

                LRB


                  Coming back to RA, and relearning.  Smile 4 miles today, in two 2 mile pieces...

                   

                  Karen

                   

                  It seems as if I see you every day. Big grin

                  LRB


                    5 on the treadmill. I need to check out all the batteries on all my blinking lights so I can run outside tomorrow. I'm sure the batteries in my Knucklelights are dead.

                     

                    Freesoul, Happy Birthday!

                     

                    Cyberic, are your sidewalks cambered/slanted? If you aren't used to it, I can see how that could be irritating.

                     

                    DaveP, yay on not hitting your knee? Ouch. Did you get any strange looks walking into a store bleeding?

                     

                    Happylily, hope you feel better.

                     

                    LRB, don't get frostbite. Hope you have someone who can help you warm things back up.

                     

                    Me too.

                    happylily


                      That's why I hate Facebook. I have no friggin' clue what I'm doing. I whisper one little comment one place and then it's like the whole planet hears it.  What embarrassing thing did I write this time, George? Nah, don't tell me... I will get around to friending you, btw. Probably this weekend. I'm going through a Facebook tutorial at the moment and it's giving me a headache. I'm such a dinosaur.

                      PRs: Boston Marathon, 3:27, April 15th 2013

                              Cornwall Half-Marathon, 1:35, April 27th 2013

                      18 marathons, 18 BQs since 2010

                      happylily


                         

                        Well it was God she was talking to so maybe we'll be spared. lol

                         

                        lol

                        PRs: Boston Marathon, 3:27, April 15th 2013

                                Cornwall Half-Marathon, 1:35, April 27th 2013

                        18 marathons, 18 BQs since 2010

                        wcrunner2


                        Are we there, yet?

                           What embarrassing thing did I write this time, George?

                           

                          It never happened.

                           2024 Races:

                                03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                                05/11 - D3 50K
                                05/25 - What the Duck 12-Hour

                                06/17 - 6 Days in the Dome 12-Hour.

                           

                           

                               

                          Cyberic


                            Fell again, Dave? Geezus, good thing you're all right!

                            Is it a lack of concentration? Pure bad luck?

                            Zelanie


                              Coming back to RA, and relearning.  Smile 4 miles today, in two 2 mile pieces...

                               

                              Karen

                               

                              Howdy, neighbor!

                               

                              LRB- Hope you heal up soon!