I think I read somewhere (probably RW), to just alternate the 0% intervals and the TM incline. Kill 2 birds with.... !!!!
First HM: Covenant Health Knoxville HM 4/2013 2:24
Second HM: North Shore HM, Highland Park, IL 6/2013 2:20
Third HM: Hard Rock HM, Nashville, TN 11/2013 2:20
Fourth HM Michelob ULTRA Miami HM 2:31
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