Beginners and Beyond

12

What it a "moderately steep hill" + scheduling question (Read 275 times)

Jerryb49


Miles to Go

    I think I read somewhere (probably RW), to just alternate the 0% intervals and  the TM incline.  Kill 2 birds with.... !!!!

     

     Last:                    3/5 - Little Rock HM

     Next:                   7/23 - Great Alaska Running Cruise, Juneau HM                  

    12