Beginners and Beyond

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What it a "moderately steep hill" + scheduling question (Read 275 times)

Jerryb49


60 Day DL

    I think I read somewhere (probably RW), to just alternate the 0% intervals and  the TM incline.  Kill 2 birds with.... !!!!

     

    First HM :     Covenant Health Knoxville HM 4/2013 2:24 

    Last HM :     Michelob ULTRA Miami HM 2:31

    Next HM :     TBD

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