You weren't kidding. lol
Nice pic. You do look a lil' tired
And a lil' damp.
LRB, that's a great pic. And J,, for god's sake, you're allowed to look tired with a finish time like yours!
I just ran 12 easy miles, 7:29 pace.
I'm kidding. Had you nervous, right? I ran 12 at about 8:45 and I felt damn tired tonight.
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
8 @ HMP sounds rough! The longest I've gone this cycle is 6. Another one I did was 2 x 800 @ 10k, 5 @ HMP, 4 x 400 @ 5k
Because that is not rough???
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
And a lil' dead.
No truer words...
It was awful. The pic actually captures it so for once they got it right.
BP, I would just run 13 at HMP instead. lol
No truer words... It was awful. The pic actually captures it so for once they got it right. BP, I would just run 13 at HMP instead. lol
You did!