Waltons ThreadLord
Not me. If I overdress I'll be bursting on fire by mile 1. Damn menopause.
I don't think I can rely on benefits of the menopause effect...
5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)Upcoming races: Clinton Country Run 15k, 4/27; Spring Distance Classic 5k, 4/28
Upcoming- 01/14 BerthaSlayer - Luck of the draw 10k 01/15 sdw - Carlsbad HM, San Diego Good luck!
Upcoming-
01/14 BerthaSlayer - Luck of the draw 10k
01/15 sdw - Carlsbad HM, San Diego
Good luck!
Thanks!
There's supposed to be a crazy storm this weekend. If it's pouring rain, I will skip this race.
LOL don't mention to any woman in your life the benefits of menopause
This is solid advice, although my wife will assure you she does not miss menstruating one bit.
On the original question - usually not.
Dave
MM#5991
DR - hope the tests continue coming up negative. 5 miles for me today. Anyone else here find they'll knowingly overdress for a winter run just to avoid being cold for those first 10 minutes or so before their body warms up? As I get old, I find I'm less and less interested in putting up with being cold. The main drawback is on long runs where being too warm early means having a very damp shirt later in the run with a chance of getting cold as a result.
DR - hope the tests continue coming up negative.
5 miles for me today.
Anyone else here find they'll knowingly overdress for a winter run just to avoid being cold for those first 10 minutes or so before their body warms up? As I get old, I find I'm less and less interested in putting up with being cold. The main drawback is on long runs where being too warm early means having a very damp shirt later in the run with a chance of getting cold as a result.
I can identify with this. I justify it as heat training. Lol
Rest day today. It's a good thing as my knee is extremely angry.
Lori
*it's Bertha or me. My money is on me.*
**"There is no growth in the comfort zone and no comfort in the growth zone".---- Sandy**
5 miles after work + 20 min strength training.
New trailer for the new Ant-Man movie! Looks awesome! https://youtu.be/5WfTEZJnv_8
Nice!
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
delicate flower
They played this on the big screen while I was standing in the starting corral of the Disney Marathon. People were all like "LFG!!!!!!"
<3